Fertility nutrition that starts with your gut
Evidence-based nutrition for women trying to conceive or preparing for IVF, from a nutritionist who has been through infertility and IVF herself.
Diploma of Nutrition · Mum of two through IVF · 7-week NOURISH Method™ backed by 280+ research references · Online across Australia
Hi, I’m Kylie. Most people call me Ky.
Nutritionist. Mum. IVF warrior.
Both of my boys came to us after unexplained infertility and IVF. I remember how heavy the waiting felt, and how hard it was to sort good advice from noise.
I couldn’t find the nutrition support I needed, so I studied nutrition and built it. Today I help women feel informed and calm about how they nourish their bodies for conception, starting with the gut.
Why women choose to work with me
I’ve been where you are
I know the appointments, the two-week waits and the endless advice. You won’t have to explain how this feels.
Your gut comes first
Your gut shapes how you absorb nutrients, process hormones and manage inflammation. I look at your gut health first, then build your fertility nutrition around it.
Evidence you can check
Every week of my program comes with a workbook that lists its sources. If the research is strong, I’ll say so. If it is early or mixed, I’ll say that too.
Honest about what food can do
Nutrition can’t guarantee a pregnancy, and I won’t pretend it can. It can help you look after the foundations your reproductive health relies on, and help you feel steadier while you do.
Why your gut matters when you’re trying to conceive
Your gut does more than digest food. It helps recycle estrogen, influences inflammation and affects how well you absorb the nutrients your body needs before pregnancy.
Researchers are finding links between the gut microbiome and conditions that affect fertility, such as PMOS (formerly PCOS) and endometriosis. This research is still emerging. What we do know is that food changes the gut quickly, which makes it a practical place to start.
In their words
Here is what some of the women I’ve worked with have said, in their own words.
Learn more about fertility nutrition
Understanding how nutrition and lifestyle influence fertility can help you feel more informed and empowered as you move forward.
Explore some of the key areas below:
Ways to work together
Fertility Foundations, $349
For women preparing for pregnancy or in their first year of trying.
The NOURISH Method™, $999
My 7-week program with weekly coaching, for longer or more complex journeys, including IVF.
Gut Health Assessment, $349
For women trying to conceive who also live with bloating, irregular bowels or digestive discomfort.
Advanced Gut Health Investigation, $999
Includes an at-home microbiome test that guides your food plan.
On social media? Join the private Facebook group I’ve created to support women on their fertility journey. There’s lots of free info to discover.
Frequently asked questions
Can nutrition really affect fertility?
It can support the systems fertility relies on: blood sugar, hormones, inflammation, nutrient stores and gut health. It cannot guarantee a pregnancy, and anyone who promises that is overselling.
Do you work with women going through IVF?
Yes. I work alongside your clinic, never in place of it.
Are you a dietitian?
No. I’m a nutritionist with a Diploma of Nutrition. I teach and coach on food and daily habits. If you need medical nutrition therapy for a diagnosed condition, I’ll suggest a dietitian.
Do you recommend supplements?
My focus is food. Please follow your doctor’s or fertility specialist’s advice on supplements.
Not sure where to start?
Book a free discovery call. No pressure, just a conversation about where you are and whether I can help.
Send me a message
Location
Hervey Bay
QLD 4655, Australia